Health

Finding Balance In The Age Of COVID-19; Part III: Social Distancing Socializing And Balancing Anxiety

So, I just talked about all the things you shouldn’t be doing. You might be asking, well, what CAN I do? We’re social people. We’re also creative people, so let’s use our creativity to socialize while social distancing. As I was editing this blog today, I joined the largest party in the world from my …

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Finding Balance in the age of COVID-19; Part II: Flattening the Curve / Social Distancing

So, I’m seeing a lot of responses that range from flat out panic to apathy. I realize some people truly don’t believe that this is going on, but sometimes I think apathy can be a sign of anxiety. Especially for those of us who have trauma, it’s a well known trauma  response. It’s our body …

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Finding Balance in the age of COVID-19, Part I: The Basics

Hi, as you guys know, I’m a physician. This blog was written with the express purpose of discussing the situation going on with the coronavirus and how we, as medical professionals, are being affected by it.   What’s going on right now and what’s on everybody’s mind is obviously COVID- 19, AKA the coronavirus. There …

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